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4 Tips for Staying In Shape Over 70

Thread starter Hoca
Start date Apr 8, 2024

Hoca

Administrator

Staff member

Apr 8, 2024

The older that we get, the more complicated it can get to stay in shape. Our metabolism slows down, and we may find ourselves a little less mobile and “sprite” than we were in, say, our 20’s. However, that’s not to say that we have to give in to our age and allow ourselves to […]

The post 4 Tips for Staying In Shape Over 70 appeared first on ModernLifeBlogs.

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